Hitting a child is never a recommended form of discipline, but it happens, especially during stressful times like the pandemic. Experts explain how you can avoid spanking your child and what to do if you already have.

"Mind Over Matter" on pg. 82

Ten months into the pandemic, it's undisputed that the loss of loved ones, jobs, and social safety nets has been devastating, especially for mothers, particularly single mothers and women of color.

What to know to help your kids process traumatic events as you might be struggling to process them yourself.